Chloe posts

The Pressure to be Perfect

In 2019, I’m convinced that looking after our appearance could be a full-time job. We live in a world where the way we look is of increasing importance – we must have a toned hairless body, a full face of makeup, manicures, pedicures, balayage straightened-then-curled hair, tanned, blemish-free skin, white teeth, eyelash extensions, Instagram-ready eyebrows, and the perfect outfit, with shoes to match. Society’s beauty standards are excruciatingly high, for all genders, and they’re practically impossible to live up to.

Perfection (or our idea of what perfection is) may seem desirable, but the truth is that striving for perfection can be exhausting, and it is difficult to maintain in the long run. Often when we spend too long trying to make something perfect, it can stop us from enjoying the activity, or we can spend hours agonizing over it, and picking out flaw after flaw. Nothing is perfect, and the definition of ‘perfect’ is highly subjective, so pursuing perfection can be a waste of time.

This can be a hard pill to swallow, especially for the perfectionists amongst us, but constantly pursuing perfection can prevent us from enjoying life. It’s better to start living our lives now, rather than waiting until we feel that we are the perfect version of ourselves. In reality, the way we look is actually quite irrelevant, and it doesn’t matter half as much as we think it does. Our bodies are just bodies; they’re just things that kart us around the world, that allow us to jump, walk, talk and enjoy life. It’s important to appreciate our bodies for everything that they can do for us, rather than hating them because they don’t measure up to an impossibly high ideal.

The message that ugly is bad and pretty is good has been transmitted to us from a young age, so it’s a difficult myth to debunk in our heads. In Disney films, the villains are portrayed as evil and ugly, whereas the princesses are presented as kind-hearted, with an otherworldly type of beauty. Because of the messages we receive from society about the way we are expected to look, we can feel compelled to seek out treatments and enhancements to improve our appearance, so we can finally become ‘perfect’ and eradicate our insecurities. Perhaps society’s standards are so unobtainable for a reason. If society made people feel comfortable with themselves, we wouldn’t feel that we have spend money on improving ourselves, and it wouldn’t be good for business. Though we can use things like makeup and beauty treatments to express ourselves and increase our confidence, it can quickly become harmful if we begin to feel that we’re not good enough without it. Even if we don’t look like supermodels, actresses and popstars, we are good enough, and we are completely fine as we are. The way we look is only one tiny fragment of who we are, and though it can be difficult to remember this sometimes, it is not the only thing that matters.

 

Lizzy posts

Help to keep us open!

Over the past year, the Rainbow Heron Cafe has helped many people throughout Sheffield and the surrounding area with issues surrounding mental health. As I know from my visit to the cafe, many members said that Rainbow Heron had filled a void that existed in Sheffield, being one of the only cafes of its kind in the area.

Rainbow Heron is a safe space for people to feel comfortable discussing their thoughts and experiences with understanding and like minded people. There have been many opportunities for expression through art, movement, discussion and many other outlets throughout the time the cafe has been open.

We are now looking to you to help us to keep doing good work. We want the opportunity to keep helping the people who have been visiting us, and to remain an active member of the Sheffield Community.

If you could spare anything you have to our just giving Just Giving Page it would mean the world and will help a charity so close to the hearts of many people in the Sheffield Community.

Thank You!